A few days ago a surfer, by the name of Mick Fanning, was taking part in a surf competition –
Last night I had the opportunity to talk at the last of four conferences called Running Dialogues. This was a
The hedge in front of our flat is the responsibility of the people who live downstairs from us. We have
There are some events in athletics that really catch the public’s imagination – big city marathons (especially the World Marathon
Occasionally we hear people saying that you have to ‘fake it until you make it’ and whilst there is value
Social networks weren’t created for brands. They were created for people. At the heart of every social network, is a
Like the Wind is a great project for many, many reasons. One of these is that it allows us to
We love books about running at freestak and one of our particular favourites in recent years was called Running With
We recently had a coffee with Simon Cook, one of the founders of a fantastic new programme of events that
We started working with Dirty Dozen Races, an obstacle course race company, at the end of last year and one