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People and brands on social networks: where the differences exist
freesimon | 4 April

Social networks weren’t created for brands. They were created for people. At the heart of every social network, is a

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Like the Wind available in a London institution
freesimon | 4 April

Like the Wind is a great project for many, many reasons. One of these is that it allows us to

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Launch of Adharanand Finn’s book Way Of The Runner
freesimon | 4 April

We love books about running at freestak and one of our particular favourites in recent years was called Running With

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Running Dialogues: an academic approach to what running means
freesimon | 4 April

We recently had a coffee with Simon Cook, one of the founders of a fantastic new programme of events that

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The Dirty Dozen dozen team day
freesimon | 4 April

We started working with Dirty Dozen Races, an obstacle course race company, at the end of last year and one

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Running Mags on Twitter: A little exercise in engagement
freestak | 17 March

As far as readership and longevity is concerned, Like the Wind Magazine – our side project – is still in

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The Amba Hotels City of London Mile – back and better than the first time
freesimon | 13 March

Last year we were delighted to have the chance to work with the team at Run-Fast on the inaugural City

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Who are you talking to?
freesimon | 2 February

We regularly tell clients that social networks are like a room full of people and brands have an opportunity to

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The price of £0.50
freesimon | 26 January

Today I found myself in the centre of London and I passed an independent newsagent, which looked as though it

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Career or careering?
freesimon | 6 January

Are you in control of what you want to achieve in life? Are you steering yourself in a controlled way

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