We were recently approached by the Times looking for help with an article about the ‘new wave’ of runners and

We have recently been working with the Wings for Life charity, set up by Red Bull to fund research into

For the last two weekends we have been hosting a pair of Trail Running Team days where we had the

Tonight Simon went to hear a talk by mountaineer, skier and adventurer Nick Parks at the Berghaus store in Covent

freestak was born out of two passions: social media and running. Since launching we have started working with a number